9 Za'atar Recipes That Aren't Intimidating (2024)

If there’s one secret weapon we recommend having in your spice arsenal, it’s za’atar. But the Middle Eastern flavor can’t be credited to one single spice; it’s actually a blend (hence its super savory flavor). A mixture of toasted sesame seeds, dried oregano and marjoram (or thyme), and sumac, za’atar pairs perfectly with ingredients as simple as eggs and as rich as shakshuka and pizza. Whether a za’atar devotee or newbie, these nine recipes are the perfect way to make the most of the potent spice.

1. Za’atar Roasted Cauliflower With Dates, Pine Nuts, and Thyme

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Great as a side or a main, this cauliflower salad is sure to please. The combination of dried and fresh herbs give the veggie-based dish a fresh bite, while the dates and pine nuts give it plenty of depth. We love doubling the recipe and using leftovers in salads, mixing it with protein (like grilled chicken), and putting a poached egg on it for brekky.

2. Za’atar Roasted Chicken Breast

The secret to juicy chicken breasts: lots o’ marinade (and lots o’ time marinating). This Ottolenghi-inspired recipe uses a citrus- and spice-loaded marinade to make the chicken moist and flavorful as can be. Pair with an grilled eggplant or on a bed of arugula. And for extra juiciness, baste the chicken while it roasts.

3. Israeli Power Salad With Za’atar Roasted Sweet Potatoes

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As much as we love salads, it can be difficult to find one that actually keeps us full. This power salad, however, keeps us satisfied until dinner (especially when we add protein, like tofu or chicken). Made with fiber-rich chickpeas and sweet potato and punched up with lemon, tahini, red cabbage, green onions, cucumber, parsley, and walnuts, it’s the perfect amount of crunchy, savory, and fresh (and did we mention filling?).

4. Za’atar Pizza With Dukkah Labneh and Purple Onions

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Can’t decide between a pita sandwich and pizza? We say skip delivery altogether and opt for this homemade, cheese-free spin on the doughy favorite. Keeping things simple with a labneh, radish, and onion topping is delish, but throwing extra veggies like kalamata olives, roasted red pepper, or artichoke on top could never hurt. The more toppings, the merrier?

5. Green Tomatillo Shakshuka

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Shakshuka, meet SHREK-shuka. This recipe uses green tomatillos instead of traditional red tomatoes, giving the dish extra tang and an extra juice. For the richest flavor, broil the tomatoes, peppers, and onions; blend with herbs; add the mixture to the skillet; and then drop in the eggs. Serve with warm sourdough or za’atar-spiced pita bread.

6. Summer Panzanella Salad With Za’atar Croutons

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Panzanella salads have a little bit of everything. This recipe gets sweetness from peach, crunch from grilled corn and spelt croutons, richness from avocado, and freshness from chopped basil. Perfect for a barbeque or a light dinner (serve with orange wine), and even better as leftovers, this salad is the gift that keeps on giving. (Psst… we suggest storing the extra croutons separately from the fruit, veg, and dressing to keep them from getting soggy.)

7. Twice Baked Delicata Squash With Crispy Za’atar Roasted Chickpeas

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Stuffed squash is one of our favorite go-to dinners. But sometimes it can be a little heavy. This recipe keeps things light by using delicata squash (a smaller, less meaty squash) and keeping the add-ins simple with chickpeas and a drizzle of tahini. If you’re craving greens, toss a handful of arugula on top or mix sautéed spinach into the squash meat before re-stuffing.

8. Za’atar Roasted Eggplant

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Simple and fresh, this eggplant dinner is the perfect dish to whip up when you’re craving something healthy yet hearty. Eggplant roasts with za’atar and olive oil—piercing the eggplant with a knife before roasting helps them soak up the flavor—and is placed on a warm bed of grains and sprinkled with a fresh tomato and olive salad. The best part? The final drizzle of tahini (or tzatziki).

9. Spring Pea Salad With Walnuts and Za’atar Yogurt

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Mayo, begone. This creamy salad uses Greek yogurt as dressing, along with sea salt, garlic, and za’atar, making it fresher and lighter than most cream-based salads. Another pro move: using fresh peas instead of frozen, which provide a much nicer crunch—and, of course, flavor. Average pea salad? Definitely not. Best pea salad? Quite possibly.

9 Za'atar Recipes That Aren't Intimidating (2024)

FAQs

Are there different types of Zaatar? ›

In much of the Middle East, za'atar recipes are closely guarded secrets, and there are also substantial regional variations. Unsurprisingly, these variations are a matter of extreme national pride. There are some standards: the most common herbs are thyme and oregano, and they make up the bulk of the blend.

What does Zaatar taste good with? ›

How to use Zaatar Spice? Keep this seasoning blend handy and you will think of it as a finishing flavor for all kinds of dishes, like fried eggs, salad dressings, roasted and fresh vegetables and chicken, dips such as hummus and baba ganoush, bread, potatoes, atop avocado toast and kale chips.

What is the closest to Zaatar? ›

If you can't find real za'atar, oregano mixed with some marjoram and/or thyme gives you the closest approximation to the flavor of the native plant.

What is a substitute for sumac in Zaatar? ›

Many compare its flavor to lemon, cranberries, or vinegar. If you can't readily find ground sumac then a good everyday substitute is a high-quality dried lemon-pepper blend.

Is there a difference between Lebanese zaatar and real zaatar? ›

Authentic versions of zaatar

They never used a different herb to replace one of the basic ingredients, Hyssop, Sumac and Sesame Seeds. The Lebanese often added coriander seeds, some cultures added garlic, some added chickpeas, cumin and coriander, but the base was always the same.

What's the difference between zaatar and dukkah? ›

Dukkah and za'atar both come from the Middle Eastern region and have slight similarities. While some of the ingredients of the two spice mixes are the same, za'atar is made with more ground herbs, such as thyme and oregano, while dukkah is primarily seeds and nuts.

Is zaatar inflammatory? ›

2. Anti-inflammatory Properties: Many of the herbs in za'atar, like thyme and oregano, contain compounds that possess anti-inflammatory properties, potentially aiding in reducing inflammation in the body.

What does zaatar do to your body? ›

Za'atar components modulate gut microbiota, oxidative stress, chronic inflammation, and obesity. The combined action of Za'atar components might generate beneficial effects for human health.

Does Trader Joe's carry zaatar? ›

Trader Joe's Za'atar is “aromatic, versatile and about to become your favorite,” the bottle's label boasts, noting that it can be used in hummus or Greek yogurt, olive oil and pita bread and on meat, fish, vegetables or potatoes.

What is in Trader Joe's zaatar? ›

Ingredients. Toasted sesame seeds, spices (thyme, marjoram, coriander, oregano) chickpea flour, sea salt, sunflower oil, citric acid (acidulant), lemon oil.

Why is my zaatar bitter? ›

The two things to remember about zaatar is that it will burn and become bitter at high temperatures and that it loses aroma and pungency with age.

Is oregano and Zaatar the same? ›

Even though it varies greatly depending on where you are in the Middle East (specific recipes are sometimes closely-guarded secrets!), za'atar is generally a combination of dried oregano, thyme, and/or marjoram (woodsy and floral), with sumac (tangy and acidic) and toasted sesame seeds (nutty and rich).

What is a dupe for sumac? ›

Sumac replacements range from lemon zest, lemon pepper, lemon juice or vinegar to replicate the tart flavor of sumac.

What is the difference between green and red zaatar? ›

Red za'atar is heavier on other spices, particularly sumac, which lends the blend its red colour. While some prefer red za'atar over green, when a recipe calls for za'atar, they almost always mean the green one. If the red one is called for, the recipe should specify so.

What is the difference between zaatar and green zaatar? ›

Two varieties of za'atar are green za'atar and red za'atar, the primary difference being the ratio of green herbs to the red sumac. I have encountered green za'atar far more often than the red variety in my travels and I also its balanced flavor more.

What is the difference between sumac and za'atar? ›

Some uncommon Middle Eastern spices such as sumac, za'atar, and dukkah have become my go-to's. They're perfect on fish, salads, meats, and vegetables. Sumac is a red-purple powder that adds a lovely lemony flavor and gorgeous color. Za'atar is a lemony hyssop or thyme, sumac, and sesame seed blend.

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